If you're starting up or getting back into your fitness routine this fall, the last thing you want to do is waste time or end up injured. Here is a collection of tips and common errors to avoid spending time nursing any injuries.
“Hyena Road,” the new war film starring, written and directed by Paul Gross, opens with a heart stopping sniper sequence. Rossif Sutherland is Ryan Sanders of the Canadian Armed Forces and a crack shot.
Read the books people are talking about now. Every week Canada AM chats with bestselling authors, exciting new writers, celebrated chefs and celebrities about intriguing new titles that are making waves and thrilling readers. Browse the books featured.