Most often enjoyed as a beverage, find out why beer makes the perfect marinade for barbequed chicken.

Ingredients:

  • 1 can of light beer
  • 2 limes, zested and juiced
  • 1 orange, zested and juiced
  • 2 teaspoons of maple syrup
  • 4 cloves of garlic, minced
  • Small handful of fresh cilantro, chopped
  • 4 chicken breasts
  •  ½ teaspoon chili flakes (optional)
  • Salt and pepper to taste

Method:

In a bowl, mix the beer, lime and orange zest and juice, maple syrup, garlic, cilantro and chili flakes. Let marinade for one hour or more.

Preheat your barbecue to medium-high heat.

Take chicken out of marinade. Place on grill for 7-8 minutes per side.


Serves 4 with a light salad.